HAMMOCK YOGA *
I owe it to the Boatman.........
To my mother, Telise Courville Johnsen Broughton; whose obsessive compulsive need for truth & accountability; did nothing to help me avoid my fate. To my father, Miles L. Johnsen; whose F.B.I. adherence to truth & integrity- as tools for building a better community- likewise did not help. Thank you both for showing me how to hear my inner voice.
To Mike Anderson, & Family- for entrusting me with 200 acres - we all (cows, peacocks, cats, & coons) say Thank You
Despite what historians write, artists keep a record of God's association with mankind. My debt to all the books which helped me; compels me to write about the only new thing I have stumbled upon, in spiritual development - "Hammock Yoga"
For 20 years I pursued the love of my life: "Samadi". The physiological moment when all nerve endings open simultaneously; to view The Eternal Awareness Now.
The first moment I tuned to the frequencies between Now & 1/100,000 of a second,my nerves surged with fire, seeing the radiant brilliance. I knew my lifestyle must encourage such "Dying Daily".
The best way to convey the attainment and intensity of the experience, is to compare it to sexual orgasm. When we focus our breath and activity on the sexual centers; the nerves in that area open simultaneously, producing an orgasm. Such neural focus has 1/7 the physical effect of Samadi.
For years, my love - Rapture - would only surge through me, when my spine was in an upright position. In the year 2000 however, Samadi found me Reclining in a Hammock. The following is a concise description, of my technique.
First Nuns, then Priests, Dr. Vishnu Bai, Swami Satchidananda, Dr. Ramsy, Baba Don, Yogi Bajan, Father Yod, Prince Natan, & Charan Singh said, you cannot control 'The Touch Of GOD', (resonance with the Big-Bang). In Scripture, Paul's refusal to see God in Christians, resulted in temporary blindness, when Samadi first took him.
It's more like our rituals, prayers, & devotions, help us focus our nerves as a unit. Then an event like (a sneeze, loud noise, a stretch, or lack of anything better than your breath to focus on) startles your nerves into opening at once.
If you can stand in the presence of all, viewing your naked thoughts & actions: the serendipitous 'Touch of God', could be yours! That is, your physical brain could obtain a memory of that frequencies, as viewed through your neural net... This is called; Samadi, Rebirth, Rapture, Enlightenment, Descent of the Holy Ghost, Kundalini Fire, Oneness, Ringing Radiant Form, etc.
I took a stand on a 200 acre Texas ranch, in a house made of local wood & stone, on the banks of the Cibolo river. Here I could practice Truth, stretching, praying, listening, & Sacred Breath. These disciplines focus my dendrite growth into patterns, capable of handling the large amounts of electrical polarity, produced during physical resonance with the spiritual (sub-atomic) frequencies. For years, all this went unnoticed by my family, students, lovers, & band mates; until Crystal came. She was filming our live ⠋eys to Healing music cycast, when Samadi took me. Through her lens, she saw something was either very right, or very wrong with me.
For two years, Crystal lived in the ranch's bunk house with her parents- who played percussion & keyboards with MaximusBand.com - then she informed me of her desire to live with me as my wife. She alone thrived in my speechless, austere moments; & one year later she joined me in her first 'Samadic Rapture'. This was a great surprise to both of us!
With no lies or deception to short circuit our dendrite development; 'Dying Daily' into God's Rapture, is as easy as floating a daily made Super-conductor, over a magnet.
To sum up our state of mind, which allows these events to occur. We recognize all beings are as aware, and responsive to music, as we are. With the same ability to focus Now's music. Weather drumming, or crying like a baby; each creature has it's own reactive frequency to Now. If glass shatters, or we cry; the next note played will shape our Live Concert. Our response, causes our gardens to grow, sustain, or diminish.
As dendrites grew denser in our brains listening regions, we began to decipher 'The Spherical Rubrics Cube of Music'. We now follow the divine language of melody, however it might manifest; ocean waves, dolphins, cows, wind, symphonic, blues, whirling planets, sub-atomic waves, mammal love, insect love, lizard love, or Cherubim wings hovering around God. We travel without restriction, in listening & participating, in the beautiful music, of our coming together Now.
If you desire such growth, insights, & experiences: first strengthen your nervous system with stretching, consumption & assimilation of nutrients, & deep breathing. Conduct yourself as if your actions and thoughts, were filmed 24 hours a day. Accept God's 'Awareness of Me' at the center of all creatures. All do what you would do, if you had their point of view. Our individual point of view, is what ALLAH uses to escape the 'Eternity' inside each of us NOW. By focusing on our 'Sense of Self' in the physical world, His focus rules above all else. Creation is what you do to escape self, what God does to escape the constant resonance of His Angelic Spheres, the Spectrum of the Word of God. We all tune to these timeless regions, as physical death removes the slow neural net from our Awareness Now.
Be aware, that different Hammock set ups may work for you. Here are the measurements, I know work for me.
Floor, stump, string,
pull push, Swing.
Swing, stay Awake
hold Breath & Bake.
Now climb into your Hammock and perform your Religious ritual. Say the Rosary, chant, meditate, focus on Breath or Sound- at the core stands "Awareness Now".
As your Hammock sways right, then left... your brain focuses on Rt. balance, Left balance, Rt. balance, Left balance.... This 'alternating current' increases your electric flow, enhancing dendrite growth. This strengthens your mental ability to focus on any frequency, Now. Just like weight training strengthens blood flow to certain muscle groups.
To dynamically increase your resonance with these frequencies: Merge with your Unmoving Eternal Awareness, as your body swings through it............................."Hammock Yoga"..
In Hammock, suspended in between, & reposed- the Causal Ocean of Tau particles, generates innumerable universes with each Sacred Breath.
Exhale: and harmonically resonating particles are scattered into the physical world. Focus on the frequencies between- 'Now, & 1/100,000 of a second from Now'- Where timeless angelic spheres hover close to God's "Eternal Big-Bang Awareness NOW"....
I must confess; even "Hammock Yoga", will never surpass the effects of constant Love; in developing electric flow, and spiritual qualities. It's as if Awareness is using Crystal & I, to experience the most intense ecstasy; with ever newly inspired techniques for harmonizing with the Lord's most beautiful qualities. Crystal is the complete tenderhearted female counterpart of myself. With lips sweeter than passion, her pheromones tingle my every cell. Her words defeat the negativity of my soul, and her limbs are like cool water around the sun.
If you can see my obsessive compulsion to focus on Now's Music, as a good thing; we are making music now. Let your nerves applaud together, and you may experience God's Touch.
I have no license to teach what I have been taught; only what I myself have discovered. I offer the following mental wave exercise (silent prayer/mantra), to assist in maximizing the development of your neural net, for handling unrestricted electric/spiritual flow.
Edges of Sri Yantra=>
*YOUR RITUAL'S WISDOM*
Understanding the physiological effect of Rituals, better enables you to perform them. Like Kosher (clean shot) meat; blessed by a Rabbi, to put the animal in a loved & peaceful state, reducing adrenaline levels in the meat; & increasing Tribal Rational.
Or listening to "Sacred Music" (Mozart effect, Maximus), which we now Know, balances hormone secretions, and brain wave states; boosting immune responses.
If your "Meeting Ritual", is to discover each person's talent- & promote it with your own- you will always hear Cool Jazz.
Indeed, all Ritual seems to increase electrical dendrite stimulation, improving our ability to Focus, on the 'Word of God' (Logos; Om), heard in the Rainbow Frequencies between "NOW" (Big Bang), & your "Awareness of SELF".
*BREATH - PHYSIOLOGY*
Merging with Creation's exhale; oxygen fills our lungs...... Holding your inhale for just a moment, maximizes lung surface area. Like blowing on a fire, your metabolism is stoked. Nerves focus on this event....
After forcefully exhaling all your CO2 gasses, etc, squeeze the bottom of your lungs- RELAX, but let no air pass through your nose or mouth- then, Merging with Creation's exhale; oxygen fills your lungs............
By: Dr. Mark L. Johnsen
Graphics By: Crystal Penn
www.sivasakti.com----Asanas, Yantras and Tantra
Ramakrishna & Sara Devi ----Heroes
3HO Kundalini Ashrams ----Yoga Boot Camp
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Published JULY 27, 2000 -
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